Pamper yourself with a pure relaxation massage. There are many benefits to receiving massage that go far beyond its ability to release muscle tension and ease pain. Not only can massage help to reduce stress, but it can also be useful for the following:
- Lessen depression and anxiety
- Pump oxygen and nutrients into vital organs and tissues improving circulation
- Improve condition of the skin
- Release endorphins which are the body's natural painkiller
- Reduce substance dependence
- Enhanced sleep quality
- Improved concentration
- More energy
- Reduced fatigue
- Better immunity by stimulating lymph flow - the body's defense system